Skin care face- can some one please help?

Im working in office the past 4 months and my skin has gotten bad (iam ragin as i always had really good skin) there is no air conditioning and im in front of a computer all day........ i eat really well and drink lots of water and have a good skin care regime what can i do to help my skin?Skin care face- can some one please help?
It depends on what you mean by really bad.


If it's acne:


If you are on the phone at all, be sure you clean your phone off everyday before you go home. Lysol wipes will do it. Also clean your cell phone.


Make sure you aren't touching your face a lot. Use a tissue or towel to wipe your face.


Even if you don't have oily skin, since you are spending all day sweating, use a gel cleanser twice a week.


You may want to switch to a lighter moisturizer.Skin care face- can some one please help?
If you aren't already using a 3 step skin care- cleanser, toner, moisturizer- then you should try that. But hey props to you for eating well and drinking lots of water- a lot people don't know how important that is! I market a really good skin care and cosmetics line, they are one of the top 5 in the world. Everything has a 6 month money back guarantee- even if you use it all up. Its truly fantastic stuff and would probably help you out. Its not sold in stores and only sold exclusively through independent business owners. You can check it out at http://csanders.qbeautyzone.com Hope this helps! Feel free to email me if you have any questions :)