Best skin care routine for moderate acne if not seeing doctor.?

there are already lots of related questions but maybe some of you actually found something that worked for you. ThanxBest skin care routine for moderate acne if not seeing doctor.?
Hi,





Yes you are right that good skin care can keep acne under control and at a mild level. Pl. find details which may be useful for you.





Wash the skin twice a day using a mild soap, especially after exercise. Avoid scrubbing the skin. Hard scrubbing of the skin is harmful because it irritates the openings of the oil glands and can cause them to be more tightly closed.





Avoid putting any oily or greasy substances on the face. Oily and greasy substances make acne worse by blocking oil glands. If unavoidable, use water-based cover-up cosmetics, and wash them off at bedtime.





Shampoo the hair daily. Avoid hair tonics or hair creams especially greasy ones. These substances spread to the face and aggravate the acne.





Avoid picking blackheads as this delays healing. In general, it is better not to ';pop'; pimples.





Exercise regularly and keep fit.





If you are taking medicines for acne pl. don't stop the acne medicine too soon. It may take up to 8 weeks for a good response.





Enjoy LifeBest skin care routine for moderate acne if not seeing doctor.?
Clean, exfoliate and moisturize every day.

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