I would say drink plenty of filtered water for a start. Cleanse daily. Try not to use soap. Use a moisturiser.Try to invest in a good one. (It will pay dividends in the long run). Every 3 or 4 weeks use a nice gentle cleansing pack to deep clean your skin. You will feel brilliant!What is the best way to take care of your skin?
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http://www.cleopatraschoice.com/What is the best way to take care of your skin?
Drink lots of water.
Wash daily with a soap free cleanser and use a lotion that has a lot of vitamin E.
I think raw vegetables, especially that rich in Vitamin A. Also some food supplements.
the same as looking after your insides, healthy diet and cleanse toone and moisterise
drink plenty of water to keep skin hydrated, get plenty of sleep at night so that skin cells can regenerate, and eat lots of fruits and vegetables so that your skin receives nourishment.
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